Dr Hana Patel
Clarity and a plan for stress, menopause and burnout
Secure booking. No referral needed. Insurance accepted.
Clarity and a plan for stress, menopause and burnout
Evidence based medical care with practical coaching. Appointments online or in Croydon, South London.
Who I Work With
I work with people who are ready to understand themselves more deeply and want to move towards a healthier and more balanced way of living. My clients often come to me at moments of change, uncertainty or emotional strain, looking for support that is both practical and compassionate.
I work with:
- •
Adults seeking clarity, emotional stability or direction in their personal or professional lives
- •
Teens and young adults who are navigating anxiety, identity questions or pressure from school, university or social expectations
- •
Professionals who are experiencing burnout, stress or a loss of purpose
- •
Individuals who want to reconnect with their mind, body and inner self to feel more grounded and aligned
- •
People working through relationship difficulties, communication issues or periods of transition, individually or as partners
If you recognise yourself in any of these groups, you are welcome here
Book a Discovery CallClinical & Coaching Expertise
I am a London-based GP and wellbeing consultant with almost twenty years of clinical experience. I trained in medicine at the University of London and completed further qualifications including a BSc in Molecular Genetics, a Master's degree in Medical Education, postgraduate training in women's health and family planning, and advanced leadership and management certification. I am a Fellow of the Royal College of General Practitioners and hold additional accreditation in coaching, mental health support and medicolegal work. Alongside my NHS background, I have developed a strong portfolio in life and mental health coaching. I offer structured, reflective and evidence-based guidance for clients experiencing stress, burnout, low mood, hormonal transitions, workplace pressure or difficulties in navigating personal change. My approach draws on my medical expertise as well as coaching methods such as mindset work, behavioural change, lifestyle medicine and integrative wellbeing. I am also an educator and mentor, supporting doctors in training and contributing to national medical assessments and academic programmes. Clients value my grounded manner, clear explanations and ability to link physical health, emotional patterns and daily habits in a practical and supportive way. My sessions create space for clarity, confidence and long-term personal growth.
What makes Flowergrid different
I bring Flowergrid's integrative philosophy into my clinical and coaching work by combining medical insight with structured personal development. I use the Flower of Life framework to help clients understand how their physical health, emotional patterns and daily behaviours connect. My approach blends evidence-based medicine with reflective coaching, lifestyle guidance and restorative practices, creating a balanced path for meaningful change. With me, clients receive grounded medical expertise alongside compassionate support for mind, body and soul alignment.
Not sure where to start?
Book a free discovery call to talk through what you need and choose the right appointment.
Book a Free Discovery CallPractitioner Highlights
What to Expect in Your First Session
We begin with a gentle introduction to understand your needs and set a clear path forward.
A space to be heard
We begin with a thorough discussion of your current health concerns, medical history, and lifestyle goals. This is a dedicated time to share your journey in a calm and supportive environment.
Linking health and mindset
We examine how your physical symptoms and emotional wellbeing are interconnected. Understanding these links allows us to identify the root causes of your health challenges and prioritise the most impactful changes.
The Flowergrid framework
We use our unique integrative framework to connect your mind, body, and spirit. Together, we create a roadmap that combines medical insight with holistic practices for balanced, long-term health.
Your personalized roadmap
You leave with a clear, evidence-based plan and practical next steps. We close by agreeing on small, achievable changes that fit your daily routine, ensuring your progress is sustainable and manageable.
Book your medical and coaching consultation
Book your consultation with me to discuss your health and wellbeing goals. Together, we will combine my medical expertise with practical coaching to create a clear and sustainable path forward.
Availability & Session Details
Flexible sessions to fit your schedule, available online or in person.
Booking:
You can secure your preferred slot directly via Calendly
Time Zones Supported:
- · UK (GMT)
- · Gulf (GST)
- · US (EST/PST)
Session Formats:
- · Online via Zoom - available globally
- · In-person - Online consults; In-person on request (Croydon, South London (Coulsdon Rd, Coulsdon CR5 2JA))
- Duration: 60-90 minutes per session
WHAT OUR CLIENTS SAY ABOUT US
CLIENT EXPERIENCES
"I was struggling with burnout and did not know if it was a physical or mental issue. Dr Hana’s medical background gave me peace of mind, while her coaching gave me the practical tools to actually change my habits. I feel much more resilient now."
— Sarah Jenkins, London
"Going through menopause felt like a lonely battle until I met Hana. She explained the science clearly and helped me manage the emotional toll too. It is rare to find a GP who listens this well and offers such grounded, compassionate support."
— Anita Kapoor, Surrey
"Working with Dr Hana alongside Samina’s coaching sessions at Flowergrid has been life-changing. Having medical insight combined with deep mindset work meant I finally felt supported from every angle. I have a clarity I never thought possible before."
— James Miller, Croydon
"Dr Hana helped me navigate a very difficult period of work stress and bullying. She did not just give me medical advice; she helped me build a practical plan that I could actually follow. I felt incredibly safe and heard in her care."
— David Thompson, UK
"I was struggling with burnout and did not know if it was a physical or mental issue. Dr Hana’s medical background gave me peace of mind, while her coaching gave me the practical tools to actually change my habits. I feel much more resilient now."
— Sarah Jenkins, London
"Going through menopause felt like a lonely battle until I met Hana. She explained the science clearly and helped me manage the emotional toll too. It is rare to find a GP who listens this well and offers such grounded, compassionate support."
— Anita Kapoor, Surrey
"Working with Dr Hana alongside Samina’s coaching sessions at Flowergrid has been life-changing. Having medical insight combined with deep mindset work meant I finally felt supported from every angle. I have a clarity I never thought possible before."
— James Miller, Croydon
"Dr Hana helped me navigate a very difficult period of work stress and bullying. She did not just give me medical advice; she helped me build a practical plan that I could actually follow. I felt incredibly safe and heard in her care."
— David Thompson, UK
Policies
To ensure a smooth and respectful experience for all clients, kindly review the following before booking.
Cancellation & Rescheduling:
Please provide at least 24 hours notice if you need to cancel or reschedule a session. This allows the slot to be offered to someone else.
Confidentiality:
Everything discussed during sessions is treated with the strictest confidence and professional standards.
Emergencies:
I am not available for crisis or emergency situations. Please contact local emergency services if urgent support is needed.
Commitment:
Consistency and commitment help achieve the best outcomes. Plans can be adjusted if life circumstances change.
Connect with Flowergrid
Get in touch to receive holistic guidance for mind, body, and spirit wellbeing and personal growth.
