Are you ready to embark on a transformative journey that will enhance your mind, body, and spirit? Our 1 Day Wellness Body Check 360 offers a holistic approach to healing, focusing on the complexities of trauma, anxiety, and loss. With expert facilitators guiding you, you’ll learn powerful techniques to heal physically and emotionally, paving the way for a brighter, more balanced life. Through workshops on communication skills and self-image, you’ll gain the confidence to express yourself authentically, allowing you to form deeper connections with those around you.

But that’s just the beginning! Dive into the calming practices of Breath work and Meditation in our Levels 1 and 2 sessions. You’ll uncover the secrets to harnessing your breath to manage stress and anxiety, leading you toward a profound sense of peace. Discover the “Holy Grail” of health; we believe that true wellness is not just the absence of illness but the presence of vitality! By learning to create meaningful changes in your life, you will awaken your self-awareness and self-worth, empowering you to take charge of your destiny. In our exploration of love and relationships, you’ll unlock the keys to cultivating fulfilling connections. This journey doesn’t just about understand others; it’s also about embracing your own heart and nurturing self-love. So, what we’ll learn in these workshops:-

• 1 Day Wellness Body Check 360
• Dealing with Trauma, Anxiety, Loss, Past
• How to heal Physically and Emotionally
• Communication Skills and Image
• Breathwork, Meditation Level 1
• Mediation Level 2
• Health the Holy Grail
• How to Create Change in Life
• Self Awareness and Self Worth

Join us as we share insights and tools that foster healthy relationships, forging paths to durable love and mutual respect. Both online & offline sessions available.

Contact us for price enquiry